Cherry Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.9
- Total Fat: 0.8 g
- Cholesterol: 13.8 mg
- Sodium: 90.0 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 6.0 g
- Protein: 15.8 g
View full nutritional breakdown of Cherry Protein Smoothie calories by ingredient
Introduction
Similar to Smoothie King's Cherry Picker smoothie without all the excess calories Similar to Smoothie King's Cherry Picker smoothie without all the excess caloriesNumber of Servings: 1
Ingredients
-
.75 - 1 cup frozen cherries
1 container (4oz) Activia Light Fat-free Strawberry yogurt
.25 cups skim milk
1 scoop Aria Vanilla Women's Protein powder
1 packet Splenda
Directions
Combine all ingredients in a blender and blend until smooth.
Makes 1 large serving (about 1.5 cups) or two smaller servings (.75 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user ACOPE1.
Makes 1 large serving (about 1.5 cups) or two smaller servings (.75 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user ACOPE1.