TVP Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 509.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 11.6 g

View full nutritional breakdown of TVP Sloppy Joes calories by ingredient


Introduction

a quick and yummy vegan meal a quick and yummy vegan meal
Number of Servings: 5

Ingredients

    1 cup TVP (textured vegetable protein)
    2-3 tablespoons chopped onions (or to taste)
    1 8oz can of tomato sauce
    1 envelope of McCormick Sloppy Joes Seasoning
    water
    tofutti soy mozarella cheese slice
    dill pickle relish
    hamburger bun

Directions

put the TVP and onions in a small pan and heat until the onions start to sizzle. Add the McCormicks and stir to completely mix in. Add the tomato sauce stir to incorporate. Using the tomato sauce can, fill with water, and slowly pour into the TVP mixture. Keep stirring until water fully absorbed. Remove from heat.
Toast your bun, add your cheese slice and pickles, and top with cooked TVP.

This should make between 5-6 servings.

Eat!

Number of Servings: 5

Recipe submitted by SparkPeople user VCATTA.