Beef broccoli wheat pasta mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 386.8
  • Total Fat: 6.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 948.2 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 12.4 g
  • Protein: 29.5 g

View full nutritional breakdown of Beef broccoli wheat pasta mix calories by ingredient



Number of Servings: 6

Ingredients

    I can Hunt's garlic n onion spaghetti sauce
    1 pound ground round
    1 bag frozen broccoli
    1 12 oz package wheat pasta
    3 teaspoons sugar

Directions

Boil the pasta, brown the beef with onion. Add the frozen broccoli to the last few minutes of the pasta cooking. Drain pasta mix. Rinse the beef mixture w hot water. In pasta pot, combine beef mix with pasta mix and add sauce. Add sugar. Stir to combine. Bake in the oven for 20 min on 350. Make sure to spray the baking dish with non stick spray for easy clean up.

Number of Servings: 6

Recipe submitted by SparkPeople user DOITALLMOM.