Apple Pie Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 6.5 g
- Protein: 4.2 g
View full nutritional breakdown of Apple Pie Oatmeal calories by ingredient
Introduction
Breakfast oatmeal cooked with the flavors of apple pie! Low in calories and easy to make.Breakfast oatmeal cooked with the flavors of apple pie! Low in calories and easy to make.
Number of Servings: 1
Ingredients
-
- 2/3 cup water
- Dash of salt
- 1/3 cup dry quick oats (type that cooks in 3-5 minutes)
- 1/2 tsp ground cinnamon
- 1 Tbsp pure maple syrup
Directions
Place the water in a pot on the stove, add a tiny dash of salt, cover and bring to a boil. Meanwhile, chop apple in small pieces.
Once the water starts boiling, add your apple, oats, cinnamon and maple syrup. Reduce heat and simmer for 4-5 minutes, stirring often.
Remove from heat once the water is well absorbed into the oats. Serve immediately.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAIIAGIIRL.
Once the water starts boiling, add your apple, oats, cinnamon and maple syrup. Reduce heat and simmer for 4-5 minutes, stirring often.
Remove from heat once the water is well absorbed into the oats. Serve immediately.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAIIAGIIRL.