Cajun Chicken
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 92.0
- Total Fat: 5.0 g
- Cholesterol: 27.4 mg
- Sodium: 167.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 8.2 g
View full nutritional breakdown of Cajun Chicken calories by ingredient
Number of Servings: 20
Ingredients
* Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 4 cup (remove)
* Olive Oil, 2 tbsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* Basil, 12 leaves (remove)
* Garlic, 5 tsp (remove)
* diced tomatoe, 822 gram(s) (remove)
* *Sausage, Stop and Shop Hot Italian Sausage, 1 serving (remove)
* cajun seasoning, 2 tbsp (remove)
Directions
cook as instructed
Number of Servings: 20
Recipe submitted by SparkPeople user HELENC222.
Number of Servings: 20
Recipe submitted by SparkPeople user HELENC222.