Black Bean Hummus (about 2 Tbsn serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 48.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 103.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.7 g
- Protein: 1.9 g
View full nutritional breakdown of Black Bean Hummus (about 2 Tbsn serving) calories by ingredient
Introduction
Smooth, healthy black bean hummus Smooth, healthy black bean hummusNumber of Servings: 32
Ingredients
-
2 cans black beans drained
1/4 cup Tahini
1/4 cup olive oil
1/4 cup lemon juice
2 tsp. cumin
1 tsp salt
1/2 tsp cayenne pepper
Directions
Put all ingredients into blender and mix until smooth. Transfer to a dish and sprinkle with paprika.
Number of Servings: 32
Recipe submitted by SparkPeople user AKADAVIDSMOM.
Number of Servings: 32
Recipe submitted by SparkPeople user AKADAVIDSMOM.
Member Ratings For This Recipe
-
LADONAB
