Broccoli Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 13.1 g
  • Cholesterol: 30.7 mg
  • Sodium: 627.8 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.8 g

View full nutritional breakdown of Broccoli Rice Casserole calories by ingredient


Introduction

This is a recipe from our family cookbook. I love it. I have entered it just like the original recipe. You can cut fat and calories by using low fat or no fat soup and cheese as well as butter. You can even turn it into a main dish by adding some shredded chicken. Feel free to play with it and enjoy! This is a recipe from our family cookbook. I love it. I have entered it just like the original recipe. You can cut fat and calories by using low fat or no fat soup and cheese as well as butter. You can even turn it into a main dish by adding some shredded chicken. Feel free to play with it and enjoy!
Number of Servings: 10

Ingredients

    1 Cup choped onion
    4 tbsp butter or margerine
    2 cups cooked broccoli
    1 cup minute rice (uncooked)
    1 can cream of mushroom soup
    1 can cream of chicken soup
    1/2 soup can water
    2 cups shredded cheddar cheese

Directions

Saute onions in butter or margerine until tender. Combine all ingredients except for one cup of the cheddar cheese. Pour into a baking dish and bake at 350 degreese for 35 min pull out and add remaining cup of cheese to the top return to the oven and bake for an additional 10 min or until cheese is melted. Serves 6



Number of Servings: 10

Recipe submitted by SparkPeople user SBOREN13.