LaRaine's Yogurt Colada
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 142.4
- Total Fat: 2.6 g
- Cholesterol: 2.5 mg
- Sodium: 73.1 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
View full nutritional breakdown of LaRaine's Yogurt Colada calories by ingredient
Number of Servings: 2
Ingredients
-
Pineapple, canned, .5 cup, crushed,
Fit & Active Vanilla Nonfat Yogurt, 1 cup
Great Value Sweetened Flaked Coconut, 2 tbsp
Directions
Mix all toget and divided into 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.