Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 8.9 g
  • Cholesterol: 80.0 mg
  • Sodium: 376.4 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 28.7 g

View full nutritional breakdown of Turkey Chili calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 LBS GROUND TURKEY
    1 BELL PEPPER
    1 CAN BLACK BEANS, WITH LIQUID
    1 CAN WHOLE KERNAL CORN, WITH LIQUID
    1 CAN DICED TOMATOES, WITH LIQUID
    CUMIN, CINNAMIN, AND RED PEPPER FLAKES TO TASTE

Directions

BROWN TURKEY AND BELL PEPPER, ADD BEANS, CORN AND TOMATOES. ADD SEASONING, BRING TO A BOIL AND THEN SIMMER FOR 30 MINUTES

Number of Servings: 6

Recipe submitted by SparkPeople user MISSYKAY3.