Oatmeal Breakfast Bar

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 7.8 g
  • Cholesterol: 62.0 mg
  • Sodium: 207.6 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.8 g

View full nutritional breakdown of Oatmeal Breakfast Bar calories by ingredient
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Introduction

A quick, make ahead breakfast-- especially good for those who don't enjoy the traditional bowl of oatmeal! A quick, make ahead breakfast-- especially good for those who don't enjoy the traditional bowl of oatmeal!
Number of Servings: 18

Ingredients

    2 cups milk (recipe calculated using 3.25% milk)
    1/2 cup cottage cheese (1%)
    5 large eggs
    1/2 cup unsweetened applesauce
    2 TBS cinnamon
    1 TBS McCormick's Chai spice blend
    1/4 cup sugar
    1/4 cup brown sugar
    1/2 cup semi-sweet chocolate chips (also good with dark chocolate chips-- calorie calc is for semi-sweet)
    1/2 Reese's peanut butter chips (also good with Hershey cinnamon chips-- calorie calc is for Reese's chips)
    1 tsp salt
    1/2 tsp almond flavor
    1/2 tsp maple flavor
    1.5 TBS vanilla flavor
    5 cups oats (not the quick cooking ones)

Directions

Pre-heat oven to 350 degrees F
Mix all ingredients together in large bowl.
Pour into a greased 9 x 13" pan.
Bake for 35 minutes

Makes 18 servings (pan cut into 3 x 6 matrix. Each square is approx 3" x 2")



Number of Servings: 18

Recipe submitted by SparkPeople user MELISSAR527.

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