Banana, Mango, Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 3.4 g
  • Cholesterol: 11.8 mg
  • Sodium: 84.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Banana, Mango, Blueberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 Cup Lactose Free Milk
    1/4 Cup Plain Low Fat Yogurt
    1/4 Cup Frozen Blueberries
    1/4 Cup Frozen Mango Chuncks
    1 Medium Banana

Directions

Makes 2 Large Servings

Add all ingredients to blender and blend until smooth.

Pour and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user DIVAEMY.