Banana, Mango, Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.0
- Total Fat: 3.4 g
- Cholesterol: 11.8 mg
- Sodium: 84.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 2.4 g
- Protein: 6.5 g
View full nutritional breakdown of Banana, Mango, Blueberry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 Cup Lactose Free Milk
1/4 Cup Plain Low Fat Yogurt
1/4 Cup Frozen Blueberries
1/4 Cup Frozen Mango Chuncks
1 Medium Banana
Directions
Makes 2 Large Servings
Add all ingredients to blender and blend until smooth.
Pour and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user DIVAEMY.
Add all ingredients to blender and blend until smooth.
Pour and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user DIVAEMY.