Unstuffed cabbage with Ground Chicken


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 5.9 g
  • Cholesterol: 37.2 mg
  • Sodium: 199.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Unstuffed cabbage with Ground Chicken calories by ingredient


Introduction

Chicken cuts down the calories and tastes just as yummy Chicken cuts down the calories and tastes just as yummy
Number of Servings: 10

Ingredients

    1/2 onion chopped
    2 tsp chopped garlic
    1 LB Ground Chicken
    1 can petite diced tomatoes
    1 can Tomato soup
    1 mediumd head cabbage
    1/2 cup long grain brown rice
    salt and pepper to taste

Directions

Brown chicken, onion, and garlic. Add cans of tomatoes and tomato soup, add rice. Add chopped cabbage and stir. Let simmer on low for about 45 minutes or until cabbage is to the consistancy you like. Enjoy

Serving size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user ST3310.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I made this last night. My mom used to make cabbage rolls all the time when I was little and I loved them. As I was making this last night, mom walks by the stove, removes the lid and tastes it; tastes like cabbage rolls, what is it. I LOL'd and said it is cabbage rolls. THANK YOU so much. - 8/4/10


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    Incredible!
    1 of 1 people found this review helpful
    This was excellent! I used diced tomatoes with garlic and oregano in it and added 1 C of tomato sauce - yum! My husband ended up eating it all...I only got one/two servings! - 2/19/10


  • no profile photo

    Very Good
    This is soooo good. My kids love cabbage rolls but hate trying to eat them. This solved the problem. So simple to make. - 3/1/10