Roasted Kale and Broccoli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 148.5
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 97.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 10.7 g
- Protein: 10.8 g
View full nutritional breakdown of Roasted Kale and Broccoli calories by ingredient
Number of Servings: 4
Ingredients
-
2 c kale, chopped
2 c broccoli florets
1 tbsp olive oil
1 tbsp sesame seeds
2 garlic cloves, sliced
Directions
Preheat oven to 425F.
Combine all ingredients and place on foil covered baking sheet. Place in oven and roast for 10-15 minutes, until veggies are crisp tender.
Number of Servings: 4
Recipe submitted by SparkPeople user SMALL_CHANGES.
Combine all ingredients and place on foil covered baking sheet. Place in oven and roast for 10-15 minutes, until veggies are crisp tender.
Number of Servings: 4
Recipe submitted by SparkPeople user SMALL_CHANGES.