Roasted Kale and Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.8 g

View full nutritional breakdown of Roasted Kale and Broccoli calories by ingredient



Number of Servings: 4

Ingredients

    2 c kale, chopped
    2 c broccoli florets
    1 tbsp olive oil
    1 tbsp sesame seeds
    2 garlic cloves, sliced

Directions

Preheat oven to 425F.

Combine all ingredients and place on foil covered baking sheet. Place in oven and roast for 10-15 minutes, until veggies are crisp tender.

Number of Servings: 4

Recipe submitted by SparkPeople user SMALL_CHANGES.

TAGS:  Side Items |

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