Stephanie Louise's Crockpot Chicken Green Chili Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218.3
- Total Fat: 2.4 g
- Cholesterol: 50.2 mg
- Sodium: 670.6 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 7.0 g
- Protein: 26.3 g
View full nutritional breakdown of Stephanie Louise's Crockpot Chicken Green Chili Soup calories by ingredient
Introduction
I make this in my crock pot for quick and easy "tv dinner" lunches.You can lower the sodium yourself if that is a concern. I use bouillon but its not necessary as many use their own flavorings.
It doesn't disappoint! I make this in my crock pot for quick and easy "tv dinner" lunches.
You can lower the sodium yourself if that is a concern. I use bouillon but its not necessary as many use their own flavorings.
It doesn't disappoint!
Number of Servings: 6
Ingredients
-
4 frozen chicken breasts at approximately 140 calories each.
1 cup corn
2 small cans green chillies
1 can or 1.5 cups black beans, juice and all (you can use any beans here by the way, as long as they are close in calories)
1 can stewed tomatoes or 2 cups worth, juice and all
Pimento (which is red bell pepper) 1 can or 1 cup. I use this in place of tomato sauce but that is also acceptable.
2 chicken bouillon cubes. Less to your taste but I prefer to overestimate.
1 cup of water.
1tbsp paprika (smoked is exceptional in this case)
1tbsp Cumin seed
2 tbsp cilantro (more or less to your taste)
Directions
Place the chicken in the bottom of the crockpot then simply add in the other ingredients.
Cook for 7-9 hours on low or 4-5 hours on high.
Lemon/lime juice is also a yummy addition to this recipe. Romano cheese is my personal favorite on top.
Makes 6 nice size servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STEPH*LOUISE.
Cook for 7-9 hours on low or 4-5 hours on high.
Lemon/lime juice is also a yummy addition to this recipe. Romano cheese is my personal favorite on top.
Makes 6 nice size servings.
Number of Servings: 6
Recipe submitted by SparkPeople user STEPH*LOUISE.