Low Fat Cornbread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.7
- Total Fat: 1.1 g
- Cholesterol: 0.8 mg
- Sodium: 55.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.0 g
View full nutritional breakdown of Low Fat Cornbread calories by ingredient
Introduction
Very heavy dense Souther style Cornbread Very heavy dense Souther style CornbreadNumber of Servings: 4
Ingredients
-
1 cup yellow self rising cornmeal
1/2 cup fat free milk + 1/2 tsp vinegar or 1/2 cup fat free buttermilk
1/4 cup egg substitute
Directions
Stir vinegar into milk if not using butter milk
Mix cornmeal, splenda and milk
Spray Cast iron skillet with cooking spray
Pour into small cast iron skillet
Bake at 350 for 20 minutes or until toothpick inserted in center comes out clean
Number of Servings: 4
Recipe submitted by SparkPeople user KASBHS.
Mix cornmeal, splenda and milk
Spray Cast iron skillet with cooking spray
Pour into small cast iron skillet
Bake at 350 for 20 minutes or until toothpick inserted in center comes out clean
Number of Servings: 4
Recipe submitted by SparkPeople user KASBHS.