Vegetarian Flavourful Split Pea Soup


4.7 of 5 (26)
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 823.5 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 16.2 g
  • Protein: 16.3 g

View full nutritional breakdown of Vegetarian Flavourful Split Pea Soup calories by ingredient
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Introduction

Changes made to calculate the calorie and sodium more correctly. Changes made to calculate the calorie and sodium more correctly.
Number of Servings: 7

Ingredients

    6 cups vegetable broth or 6 cups water and 3 cubes Vegetable Bouillon (McCormick)
    2 cups dried green split peas, rinsed
    1 medium onion, chopped
    1 cup chopped carrots
    2 celery ribs with leaves, chopped
    2 garlic cloves, minced
    1/2 tsp dried basil
    1/2 tsp dried marjoram
    1/4 tsp ground cumin
    1/2 tsp salt
    1/4 tsp pepper
    5 tbl shredded carrots

Directions

In a large saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender, stiring occasionally. Add salt and pepper; simmer 10 minutes longer. Cool slightly. In small batches, puree soup in a blender; return to the pan. Heat for 5 minutes. Garnish with shreded carrots. Yield: 7 servings.

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Member Ratings For This Recipe


  • Incredible!
    4 of 5 people found this review helpful
    I omitted the salt and used white pepper, used Better Than Boullion Vegetable Base, cooked in slow cooker for 8 hours, no need to puree. Will make often. - 2/10/10

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  • Incredible!
    2 of 4 people found this review helpful
    This sounds great. I LOVE pea soup, but the only way I've ever had it is with chunks of ham in it. I'm excited, and will be making this for dinner tonight. - 3/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    Amazing flavor. It's a family favorite now. - 3/15/11

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  • Incredible!
    1 of 1 people found this review helpful
    Delicious. I used home made broth instead of bouillon cubes to cut down on salt, but the spices and veggies were wonderful. - 8/2/10

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  • Incredible!
    1 of 1 people found this review helpful
    Outstanding recipe, I made it a couple of days ago. It is very hearty, you do not miss the ham in this recipe. I did not puree it, it was soft enough. - 10/8/09

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