Vegetarian Flavourful Split Pea Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 223.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 823.5 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 16.2 g
- Protein: 16.3 g
View full nutritional breakdown of Vegetarian Flavourful Split Pea Soup calories by ingredient
Introduction
Changes made to calculate the calorie and sodium more correctly. Changes made to calculate the calorie and sodium more correctly.Number of Servings: 7
Ingredients
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6 cups vegetable broth or 6 cups water and 3 cubes Vegetable Bouillon (McCormick)
2 cups dried green split peas, rinsed
1 medium onion, chopped
1 cup chopped carrots
2 celery ribs with leaves, chopped
2 garlic cloves, minced
1/2 tsp dried basil
1/2 tsp dried marjoram
1/4 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
5 tbl shredded carrots
Directions
In a large saucepan, combine the first nine ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour or until peas are tender, stiring occasionally. Add salt and pepper; simmer 10 minutes longer. Cool slightly. In small batches, puree soup in a blender; return to the pan. Heat for 5 minutes. Garnish with shreded carrots. Yield: 7 servings.
Member Ratings For This Recipe
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