Gluten Free Flour Tortilla Wraps (Dough based)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.5
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 306.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 0.4 g
- Protein: 1.6 g
View full nutritional breakdown of Gluten Free Flour Tortilla Wraps (Dough based) calories by ingredient
Introduction
Gluten and wheat free tortilla wraps ideal for fajitas, sandwiches or enchiladas. Gluten and wheat free tortilla wraps ideal for fajitas, sandwiches or enchiladas.Number of Servings: 8
Ingredients
-
275g gluten free flour
1 tsp sugar
1.5 tsp xanthan gum
1 tsp salt
250ml warm water
1.5 tsp olive oil spray
Directions
1. Put all the ingredients into a large mixing bowl and beat until a smooth dough is formed
2. Divide dough into 8 pieces
3. Lightly dust baking powder or clingfilm with rice flour and roll each tortilla out into a circular shape between two pieces
4. Roll out all the tortillas laying them between baking paper
5. Heat a frying pan until hot and lightly spray with oil
6. Cook each tortilla for about 1 minute per side
7. Put the cooked tortilla onto baking paper and repeat until the tortillas are cooked.
These tortillas can be refrigerated or frozen but should be defrosted before using. Defrosted tortillas can be reheated in the microwave for 15 seconds.
Number of Servings: 8
Recipe submitted by SparkPeople user ADELE66.
2. Divide dough into 8 pieces
3. Lightly dust baking powder or clingfilm with rice flour and roll each tortilla out into a circular shape between two pieces
4. Roll out all the tortillas laying them between baking paper
5. Heat a frying pan until hot and lightly spray with oil
6. Cook each tortilla for about 1 minute per side
7. Put the cooked tortilla onto baking paper and repeat until the tortillas are cooked.
These tortillas can be refrigerated or frozen but should be defrosted before using. Defrosted tortillas can be reheated in the microwave for 15 seconds.
Number of Servings: 8
Recipe submitted by SparkPeople user ADELE66.