Lemon Garlic Chicken Crock Pot Recipe - 3 Points per 4 oz.

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 138.2

Total Fat: 3.8 g
Cholesterol: 65.0 mg
Sodium: 584.3 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.5 g
Protein: 24.3 g

View full nutritional breakdown of Lemon Garlic Chicken Crock Pot Recipe - 3 Points per 4 oz. calories by ingredient

Number of Servings: 6

Ingredients

- 3-4 boneless skinless chicken breasts

- 5 garlic cloves, finely chopped or minced

- 1 Cup Onion Chopped

- 2 cups fat free, low sodium chicken broth - 1 Can

- 1/3 cup lemon pepper seasoning

- 2 tbsp paprika

- 1 tablespoon kosher salt

- 1 tsp lemon juice

Directions

Rinse the chicken and pat dry. Mix together the lemon pepper seasoning, paprika and salt. Coat the chicken with the spice mixture. Place the coated chicken in the crock pot and cover with the fat free chicken broth, garlic cloves, parsley and onions and lemon zest. Cook on high heat for about 3-4 hours (or until done).

Number of Servings: 6

Recipe submitted by SparkPeople user GRIMMSHA.