Turkey and White Bean Crock-pot Chili

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 238.5

Total Fat: 6.2 g
Cholesterol: 60.8 mg
Sodium: 221.3 mg
Total Carbs: 21.1 g
Dietary Fiber: 9.3 g
Protein: 24.1 g

View full nutritional breakdown of Turkey and White Bean Crock-pot Chili calories by ingredient

Introduction

Yummy and nutritiously low fat! This non-tomato chili is mildly spicy (adjust upward on the chili powder or add some tabasco if you want to pop it up) and VERY tasteful. Yummy and nutritiously low fat! This non-tomato chili is mildly spicy (adjust upward on the chili powder or add some tabasco if you want to pop it up) and VERY tasteful.

Minutes to Prepare: 10

Minutes to Cook: 480

Number of Servings: 16

Ingredients

3 lbs extra lean ground turkey

60 oz (2 cans) white beans (I use 1 cannellini and 1 white kidney bean)

2 large onions, chopped

1/3 C. minced garlic

1 Tbsp oregano

2 tsp cumin

2 tsp chili powder (chipotle recommended)

2 11-oz cans low sodium/low fat chicken broth

1/4 cup chopped cilantro

Directions

Brown the ground turkey with onions. Place in crockpot with all remaining ingredients and cook on high for 4 hours.

Garnish with greek yogurt, shredded cheese, and extra freshly chopped cilantro (none of the garnishes included in nutrition calculation).

Number of Servings: 16

Recipe submitted by SparkPeople user KGOELLER.