Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 60.8 mg |
| Sodium | 221.3 mg |
| Potassium | 109.8 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 9.3 g |
| Sugars | 1.3 g |
| Protein | 24.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 2.8 % |
| Folate | 1.6 % |
| Iron | 10.3 % |
| Magnesium | 1.2 % |
| Manganese | 6.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.5 % |
| Selenium | 1.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and White Bean Crock-pot Chili
View the full Turkey and White Bean Crock-pot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and White Bean Crock-pot Chili
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
105 calories of Chili white kidney bean can, (0.25 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Always Fresh Minced Garlic, (0.38 tsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Chili powder, (0.13 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Turkey and White Bean Crock-pot Chili
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
105 calories of Chili white kidney bean can, (0.25 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Always Fresh Minced Garlic, (0.38 tsp)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
1 calories of Chili powder, (0.13 tsp)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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