Lisa's Thai Spaghetti Squash, Egg Plant & Misc. Veggie Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 88.5
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 394.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
View full nutritional breakdown of Lisa's Thai Spaghetti Squash, Egg Plant & Misc. Veggie Casserole calories by ingredient
Number of Servings: 10
Ingredients
-
Rooster Brand Coconut Milk, 1 cup
Red Curry, 2 tsp.
Garlic, 2 cloves
Water, tap, 3 cup (8 fl oz)
Sauce - Thai Red Curry Sauce - Trader Joe's, 1 cup
Zucchini, 2 cup, sliced
Onion (Raw), 2 oz
1 egg plant
1 Spaghetti Squash
Baby Carrots, raw, 20 medium
Directions
Bake large Spaghetti Squash in the oven (45 mins to an hour at 350 degrees).
In deep bottom heavy pan:
Saute red curry, garlic & onion for about 3 mins
Add currry sauce and 1/2 c. coconut milk
Add water and rest of coconut milk and rest of veggies (including egg plant)....simmer until desired doneness.
Add Spaghetti Squash (shredded from shell).
Makes about 10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LISA1C1.
In deep bottom heavy pan:
Saute red curry, garlic & onion for about 3 mins
Add currry sauce and 1/2 c. coconut milk
Add water and rest of coconut milk and rest of veggies (including egg plant)....simmer until desired doneness.
Add Spaghetti Squash (shredded from shell).
Makes about 10 cups
Number of Servings: 10
Recipe submitted by SparkPeople user LISA1C1.
