Workout Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.0
- Total Fat: 4.7 g
- Cholesterol: 2.5 mg
- Sodium: 108.3 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 1.9 g
- Protein: 6.9 g
View full nutritional breakdown of Workout Shake calories by ingredient
Number of Servings: 2
Ingredients
-
Milk
Banana
Peanut Butter
Choc. Syrup
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user AFORKELL.