Amish Breakfast Bar
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 327.4
- Total Fat: 15.1 g
- Cholesterol: 68.9 mg
- Sodium: 125.4 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 4.8 g
- Protein: 8.6 g
View full nutritional breakdown of Amish Breakfast Bar calories by ingredient
Introduction
breakfast bars that Diane made breakfast bars that Diane madeNumber of Servings: 15
Ingredients
-
3 bananas mashed
1 cup flour
1 egg
1 cup applesauce
3 T raw sugar
3 t baking powder
2.5 cup oats
1/4 cup milk
4 cups nuts/raisins
3 T oil
Directions
Mix all ingredients (adjust to taste; you can add ½ tsp. of salt if desired). Drop approximately 3 tablespoons full of mix per bar onto greased cookie sheet. Bake at 350 degrees for 25-30 minutes.
Number of Servings: 15
Recipe submitted by SparkPeople user KATEHICKEY.
Number of Servings: 15
Recipe submitted by SparkPeople user KATEHICKEY.