Amish Breakfast Bar

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 15.1 g
  • Cholesterol: 68.9 mg
  • Sodium: 125.4 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.6 g

View full nutritional breakdown of Amish Breakfast Bar calories by ingredient
Submitted by:


breakfast bars that Diane made breakfast bars that Diane made
Number of Servings: 15


    3 bananas mashed
    1 cup flour
    1 egg
    1 cup applesauce
    3 T raw sugar
    3 t baking powder
    2.5 cup oats
    1/4 cup milk
    4 cups nuts/raisins
    3 T oil


Mix all ingredients (adjust to taste; you can add ˝ tsp. of salt if desired). Drop approximately 3 tablespoons full of mix per bar onto greased cookie sheet. Bake at 350 degrees for 25-30 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user KATEHICKEY.

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