Turkey spinach & feta burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 415.2
  • Total Fat: 18.5 g
  • Cholesterol: 99.2 mg
  • Sodium: 1,090.8 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 39.5 g

View full nutritional breakdown of Turkey spinach & feta burgers calories by ingredient



Number of Servings: 4

Ingredients

    1 box frozen spinach drained and squeezed dry
    1 # ground turkey
    1/4 C. chopped onion
    1 tsp garlic powder
    1-6 oz container of reduced fat feta cheese
    4 whole grain hamburger rolls

Directions

mix all ingredients together, make 4 patties and fry in pan or grill. Serve on roll.

Number of Servings: 4

Recipe submitted by SparkPeople user MCRICK.