A-Plus Asparagus-Mozzarella Chicken!
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 172.4
- Total Fat: 0.8 g
- Cholesterol: 58.1 mg
- Sodium: 648.1 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.3 g
- Protein: 30.9 g
View full nutritional breakdown of A-Plus Asparagus-Mozzarella Chicken! calories by ingredient
Introduction
An easy chicken dinner with asparagus, roasted red peppers, tomatoes, and mozzarella cheese! An easy chicken dinner with asparagus, roasted red peppers, tomatoes, and mozzarella cheese!Number of Servings: 4
Ingredients
-
• 1 Lb. Chicken Breast
• 1/2 Cup Chicken Broth
• 1 Cup Fire-Roasted Red Peppers
• 4 Cups Fresh Asparagus
• 1 Clove Minced garlic
• 1 Roma Tomato, Chopped
• 1 Tsp. Balsamic Vinegar
• 1/2 Cup FF Mozzarella
Directions
1. Heat the broth in a large skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Cook 15 minutes, until chicken is almost done.
2. Place asparagus, red peppers and garlic in skillet. Continue cooking 10 minutes, or until chicken juices run clear and asparagus is tender.
3. Place tomatoes in skillet during last 2 minutes of cook time. Sprinkle with vinegar, and top with mozzarella cheese.
4. Serve, and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIEGIRL16.
2. Place asparagus, red peppers and garlic in skillet. Continue cooking 10 minutes, or until chicken juices run clear and asparagus is tender.
3. Place tomatoes in skillet during last 2 minutes of cook time. Sprinkle with vinegar, and top with mozzarella cheese.
4. Serve, and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BARBIEGIRL16.