Brown Rince with Tuna and Olives
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 394.1
- Total Fat: 9.8 g
- Cholesterol: 24.8 mg
- Sodium: 495.8 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.5 g
- Protein: 25.6 g
View full nutritional breakdown of Brown Rince with Tuna and Olives calories by ingredient
Introduction
Yummy warm or cold! Yummy warm or cold!Number of Servings: 2
Ingredients
-
2 c. Cooked Brown Rice
2 tbsp. I Can't Believe It's Not Butter Light
1 can Tuna Fish
2 tbsp. Sliced Black Olives
1serv. Wishbone Red Wine Vinaigrette Spray
Directions
Cook your brown rice with the margarine added.
Measure out rice, olives, and tuna fish.
Mix together in large bowl.
Spray vinaigrette and mix well.
Salt and Pepper to taste.
Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KSHAMPENY.
Measure out rice, olives, and tuna fish.
Mix together in large bowl.
Spray vinaigrette and mix well.
Salt and Pepper to taste.
Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KSHAMPENY.