Broiled Tilapia

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.8
  • Total Fat: 23.8 g
  • Cholesterol: 44.1 mg
  • Sodium: 385.8 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.4 g

View full nutritional breakdown of Broiled Tilapia calories by ingredient


Introduction

Broil Tilapia
mix remaining ingredients
when fish is light and flakey glaze with sauce
return to broiler until golden brown Broil Tilapia
mix remaining ingredients
when fish is light and flakey glaze with sauce
return to broiler until golden brown
Number of Servings: 4

Ingredients

    1 1.5 - 2 Lbs of tilapia
    1/4 c butter
    3 Tbs mayo
    2 Tbs lemon juice
    1/4 tsp basil
    1/8 tsp celery salt
    1/8 tsp black pepper
    1/2 c parmesan, grated

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user KAIAKRAUS.