BBQ Pulled Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 12.3 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,046.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.4 g

View full nutritional breakdown of BBQ Pulled Chicken calories by ingredient


Introduction

Poached Chicken simmered in BBQ sauce Poached Chicken simmered in BBQ sauce
Number of Servings: 4

Ingredients

    4 chicken breast
    7 tbsp Kraft Honey BBQ sauce
    3/4 cup onion
    1/2 cup chicken broth

Directions

Poach chicken. While chicken is poaching, cook onion in olive oil until tender. Once done, shred chicken with fork. Add chicken, broth, and BBQ sauce to onions and simmer for 15 minutes. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user IAMLASHANA.