ziplock bag low carb ice cream

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 230.5

Total Fat: 22.2 g
Cholesterol: 81.9 mg
Sodium: 26.3 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.2 g
Protein: 1.5 g

View full nutritional breakdown of ziplock bag low carb ice cream calories by ingredient

Introduction

I didnt invent this but I do tweek it with differant flavors I didnt invent this but I do tweek it with differant flavors

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 2

Ingredients

Ingredients: 1 tablespoon artificial

sweetener

1/2 teaspoon Vanilla Extract

1/2 cup Heavy Cream

6 tablespoons Table Salt

3 cups Ice

1 Sandwich Sized Ziploc

Bag

1 Gallon Sized Ziploc Bag

Directions

How To Prepare: (No Ice Cream Maker
Needed. It really works,
trust me!!)

In the sandwich sized
ziploc, combine the sugar
substitute, vanilla
extract and heavy cream.
Seal the bag and shake
lightly to mix ingredients.

In the gallon sized ziploc
bag, add 3 cups of ice (or fill
half the bag
with ice)and add 6
tablespoons of table salt.

Place the seal sandwich
sized bag into the gallon
bag and seal the
gallon bag. Shake the entire
contents for at least 4
minutes (shake longer
for harder ice cream).

Once desired hardness
has been achieved, remove
smaller baggies and
rinse throughly with cold
water (if you miss this step,
you may wind up with
salty ice cream!)

Recipe makes about a 1/2
cup of ice cream.

I have doubled the recipe
and it still works well. I am
also sure that
you can add additional
ingredients (cocoa powder,
etc) to create different
flavors of ice cream. Lastly
for our friends and relatives
who aren't
on low carb diets, they can
use milk and regular sugar
rather than the
cream and sugar
substitute.

Number of Servings: 10
Carbs per serving - include all nutritional information if known: 5g carbs total
Effort (Easy, Average, Difficult): Easy

Number of Servings: 2

Recipe submitted by SparkPeople user 2BSKINNY4ME.