Chocolate-covered banana smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.3
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 95.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 2.5 g
- Protein: 8.2 g
View full nutritional breakdown of Chocolate-covered banana smoothie calories by ingredient
Introduction
Even better than the real thing! Even better than the real thing!Number of Servings: 2
Ingredients
-
1 c fat-free plain yogurt
1 large banana (about 8 in)
1 tbs unsweetened cocoa powder
Directions
Add all ingredients in blender.
The riper the banana the better.
If you want it thicker, blend in some ice.
Makes two 1 c servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRDBRAIN222.
The riper the banana the better.
If you want it thicker, blend in some ice.
Makes two 1 c servings.
Number of Servings: 2
Recipe submitted by SparkPeople user BIRDBRAIN222.