turkey bolognese

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 13.7 g
  • Cholesterol: 84.6 mg
  • Sodium: 384.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.8 g

View full nutritional breakdown of turkey bolognese calories by ingredient

Number of Servings: 12


    2 T EVOO
    3 pounds ground turkey
    2 carrots, grated
    2 onions, chopped
    4 cloves garlic
    salt and pepper
    bay leaf
    2 c chicken broth
    2 28 ounce cans of crushed tomatoes


Preheat a large skillet over medium high heat with 2 turns of the pan of EVOO. Add the turkey and break it up with the back of a spoon. Cook 5-6 minutes.
Add the carrots, onion and garlic cook another 2 minutes. Season with salt and pepper, deglaze the skillet with stock, scrape up the brown bits. Add tomatoes. Bring up to a bubble and cook for another 5-6 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user KIMBERAKA.