Mexican Chicken
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 379.0
- Total Fat: 2.5 g
- Cholesterol: 65.7 mg
- Sodium: 833.7 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 9.1 g
- Protein: 35.5 g
View full nutritional breakdown of Mexican Chicken calories by ingredient
Number of Servings: 7
Ingredients
-
1lb & 12oz of chicken (Partially frozen and trimmed of fat)
26 oz Jar of Peach & Pineapple Salsa
1 cup Brown Basmati Rice
2 -14oz cans of Black beans
Place chicken in bottom of slow cooker then black bean (with liquid included) the rice and finally the salsa on top. put on high and cook for 4 hours. (can also cook on low for 8 hour if you have time)
**May want to add 1/2 of water if it gets to thick.**
Serves 3.25 oz servings of chicken and about 3/4 cup of everything else.
Directions
Place chicken then black beans, then rice with salsa on top.
Cook on high for 4 hours or low for 8 hours in slow cooker.
Number of Servings: 7
Recipe submitted by SparkPeople user JAMESANDKIM.
Cook on high for 4 hours or low for 8 hours in slow cooker.
Number of Servings: 7
Recipe submitted by SparkPeople user JAMESANDKIM.