Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 833.7 mg |
| Potassium | 524.7 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 14.4 g |
| Protein | 35.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.2 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken
View the full Mexican Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Dakota's Black Beans, (0.50 cup)
95 calories of Lundberg Brown Basmati Rice (1/4 cup dry), (0.14 cup)
47 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (6.29 tbsp)
Calories per serving of Mexican Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Dakota's Black Beans, (0.50 cup)
95 calories of Lundberg Brown Basmati Rice (1/4 cup dry), (0.14 cup)
47 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (6.29 tbsp)
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