Greek Meatball Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.2
- Total Fat: 12.9 g
- Cholesterol: 219.4 mg
- Sodium: 600.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.5 g
- Protein: 28.3 g
View full nutritional breakdown of Greek Meatball Soup calories by ingredient
Introduction
Greek meatball soup with avgolemono sauce (egg lemon) Greek meatball soup with avgolemono sauce (egg lemon)Number of Servings: 4
Ingredients
-
Lauras Lean Beef Ground Beef 8% fat, 16 oz
Long grain white rice, 1/3 cup
Onions, raw, .5 cup, chopped
Fresh chopped mint leaves, 2 tablespoons
Parsley, 1 tbsp
Egg, fresh, 1 large
Salt & Pepper to taste
Beef Broth- 4 cup
Avgolemono Sauce
Egg, fresh, 2 large
Lemon juice, 3 tbsp
Hot broth (From above)
Directions
Mix first 6 ingredients (plus salt & pepper). Form into small meatballs (1 1/4"). Drop into simmering broth (broth should cover-- can add water) Simmer 35 to 40 minutes.
For sauce:
In bowl, using electric mixer beat eggs until frothy. Add lemon juice and beat in. SLOWLY
(a little at a time) add 2 cups of hot broth to egg/lemon while beating constantly. Pour hot sauce into soup and stir quickly. Heat soup (don't boil) and serve. Do not cover soup until cool or eggs may curdle.
Number of Servings: 4
Recipe submitted by SparkPeople user MNERIKSSON.
For sauce:
In bowl, using electric mixer beat eggs until frothy. Add lemon juice and beat in. SLOWLY
(a little at a time) add 2 cups of hot broth to egg/lemon while beating constantly. Pour hot sauce into soup and stir quickly. Heat soup (don't boil) and serve. Do not cover soup until cool or eggs may curdle.
Number of Servings: 4
Recipe submitted by SparkPeople user MNERIKSSON.