Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.2 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 219.4 mg |
| Sodium | 600.9 mg |
| Potassium | 98.2 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 28.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 9.0 % |
| Vitamin D | 4.9 % |
| Vitamin E | 2.3 % |
| Calcium | 4.6 % |
| Copper | 1.6 % |
| Folate | 7.9 % |
| Iron | 4.5 % |
| Magnesium | 2.2 % |
| Manganese | 5.1 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 11.7 % |
| Selenium | 18.1 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Meatball Soup
View the full Greek Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Meatball Soup
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of White Rice, long grain, cooked, (0.08 cup)
10 calories of Nature's Promise Low Sodium Beef Broth- 1 cup, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh mint leaves, chopped, (0.25 tbsp)
Calories per serving of Greek Meatball Soup
160 calories of Lauras Lean Beef Ground Beef 8% fat, (4 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of White Rice, long grain, cooked, (0.08 cup)
10 calories of Nature's Promise Low Sodium Beef Broth- 1 cup, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Fresh mint leaves, chopped, (0.25 tbsp)