Garlic Lime Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 219.9
- Total Fat: 15.1 g
- Cholesterol: 41.2 mg
- Sodium: 630.5 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.8 g
- Protein: 17.1 g
View full nutritional breakdown of Garlic Lime Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
Lime Juice, .5 cup
Cider Vinegar, .25 cup
Garlic, 6 cloves
*Coriander leaf, dried, 1 tbsp
Pepper, black, 1 tsp
Salt, 1 tsp
Paprika, 1 tsp
Chicken Breast, no skin 4 unit (yield from 1 lb ready-to-cook
Oregano, ground, 1 tsp
.25 cup vegetable oil
Directions
1) In Large resealable plastic bag, combine Lime Juice, Vinegar, garlic, and seasonings; add chicken. Seal bag and turn to coat; refrigerate for 8 hrs or overnight.
2) Discard marinade. In a skillet, brown chicken on all sides in oil. Transfer to a greased baking pan.
3) Bake uncovered, at 375 degrees for 30-35 mins or until a meat thermometer reads 170 degrees and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANB215.
2) Discard marinade. In a skillet, brown chicken on all sides in oil. Transfer to a greased baking pan.
3) Bake uncovered, at 375 degrees for 30-35 mins or until a meat thermometer reads 170 degrees and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGANB215.