Turkey French Dips ~ Low Carb
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.3
- Total Fat: 7.0 g
- Cholesterol: 25.0 mg
- Sodium: 552.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.5 g
- Protein: 18.5 g
View full nutritional breakdown of Turkey French Dips ~ Low Carb calories by ingredient
Introduction
Adapted from Quick & Healthy Low-Fat, Carb Conscious CookingUse left-over turkey or sliced deli turkey. Can be heated in the microwave for a quick lunch. Adapted from Quick & Healthy Low-Fat, Carb Conscious Cooking
Use left-over turkey or sliced deli turkey. Can be heated in the microwave for a quick lunch.
Number of Servings: 4
Ingredients
-
Cooked Sliced Turkey Slices, 4 oz
Whole Grain French Rolls, 2 rolls
Cheese Mozzarella Reduced Fat Slices, 4 oz
Au Jus Gravy Mix, 1 packet
Directions
Preheat oven to 400 degrees.
Cut rolls lengthwise and place an ounce of turkey and mozzarella (each) on each roll.
Wrap in aluminum foil and heat for 10 minutes.
Prepare au jus according to package (more water can be added to decrease sodium).
Slice each sandwich in half, diagonally, and serve with 1/3 cup au jus.
Number of Servings: 4
Recipe submitted by SparkPeople user ICEMONKEY.
Cut rolls lengthwise and place an ounce of turkey and mozzarella (each) on each roll.
Wrap in aluminum foil and heat for 10 minutes.
Prepare au jus according to package (more water can be added to decrease sodium).
Slice each sandwich in half, diagonally, and serve with 1/3 cup au jus.
Number of Servings: 4
Recipe submitted by SparkPeople user ICEMONKEY.