Chocolate Chip Banana Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 183.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Chocolate Chip Banana Bran Muffins calories by ingredient


Introduction

Delicious moist muffins! I eat them for breakfast. Delicious moist muffins! I eat them for breakfast.
Number of Servings: 12

Ingredients

    1/2 cup skim milk
    1/2 cup water
    2 Tbsp vinegar
    1 1/2 cup Kellogg's Original All-Bran
    1 cup flour (3/4 cup whole wheat, 1/4cup white)
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp ground cinnamon
    1/4 cup SPLENDA
    1 medium banana
    3 egg whites
    1/2 cup unsweetened applesauce
    1/4 cup semi-sweet chocolate chips


Directions

Combine milk, water and vinegar. Mix in all bran. Let sit for 20 minutes. Mix together all dry ingredients in separate bowl. Add 1 mashed banana, 3 egg whites and applesauce to bran mixture. Add dry ingredients to bran mixture and mix with spoon. Fold in chocolate chips. Spray muffin tins with Pam Bake at 375º for 18 - 20 minutes.

Servings 12

Number of Servings: 12

Recipe submitted by SparkPeople user LISHABEAR.