Sauteed Zucchini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.2 g

View full nutritional breakdown of Sauteed Zucchini calories by ingredient
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Number of Servings: 4


    3 C sliced zucchini
    1 T olive oil
    1/2 C sliced or chopped onion
    1 large clove garlic, minced
    2 T fresh basil
    1 T dried oregano


Heat olive oil in large non-stick skillet over medium heat. Add onion and garlic and saute until onion is translucent. Add zucchini and cook approx. 5 minutes then add herbs. Contine cooking another 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SUETINGE.

TAGS:  Side Items |

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Member Ratings For This Recipe

  • I made this last night and even the boyfriend enjoyed it, even though he "doesn't like garlic much" I also added some green peppers - 6/24/07

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  • This was pretty good, but to me it needed a bit more seasoning. I'll make it again and will experiment a bit with seasonings -- maybe onion salt or Nature's Seasoning, in addition to what the recipe calls for. - 6/24/07

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  • Yummmmm! - 6/20/07

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  • I make this one myself and use whatever veggies I have on hand along with the zucchini. Thanks. - 6/19/07

    Was this review helpful?   yes  No
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