Granola

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 431.3
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 16.0 g

View full nutritional breakdown of Granola calories by ingredient



Number of Servings: 9

Ingredients

    Oats, 4 cup (remove)
    Raisins, .5 cup (not packed) (remove)
    Sunflower Seeds, without salt, 0.3 cup, hulled (remove)
    Pumpkin Seeds, 0.3 cup (remove)
    Wheat germ, crude, 1 cup (remove)
    *Honey, 0.5 cup (remove)

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user READYTOBEALOSER.