Stacey's Yogurt, Honey & Mustard Coleslaw


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 31.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Stacey's Yogurt, Honey & Mustard Coleslaw calories by ingredient


Introduction

A simple coleslaw made with fat free yogurt A simple coleslaw made with fat free yogurt
Number of Servings: 12

Ingredients

    224g or 2 medium to large carrot
    313g or half a medium cabbage
    1 medium to large onion
    7 tbsp fat free plain yogurt
    3 tbsp honey & mustard salad dressing

Directions

Peel & grate (can also be done using the slice attachment on a food processor) the carrots, cabbage and onion, mix in a large bowl. Add yogurt and dressing and mix together. Yields 12 heaped tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user STACEYG86.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I'm trying this w/out the salad dressing, but am putting a couple more carrots & then chopped dill on top when done. Looking forward to trying it later. I'll be adding the dressing if it needs it later. - 7/7/10