Angel Food Cake Dream
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 97.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 186.4 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.5 g
- Protein: 2.9 g
View full nutritional breakdown of Angel Food Cake Dream calories by ingredient
Number of Servings: 8
Ingredients
-
1- Whole Angel Food Cake (I used the Suagr free Angelfood Cake from Walmart)
3 oz Dannon, Light & Fit Yogurt Strawberry flavor
(you can use any flavor you like!)
1- small container of Cool Whip Lite
1- cup of fresh berries, like strawberries
(again use any berries you like)
1- cup Mandarin Oranges, canned and drained
6- TBSP Polaner Sugar Free with Fiber Apricot Preserves
Cut cake into 3 Slices, horizontaly
On 1st layer mix the 3 oz of yogurt with 1/2 cup of cool whip. spread of cake the put fresh berrie on it. put.
On 2nd layer of cake spread the preserves on cake then place mandrain on cake.
Put the 3rd layer of cake top and cover the entire cake with remaining cool whip. Then place the remaining fruit on top (Strawberries and oranges etc...)
Chill for 1 hour and serve & enjoy!! Serves 8
(but can cut into 10 pieces)
77 cals
1.1 fat
20.4 Carbs
3.6 Fiber
3.1 sugar
2.3 Protein
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user JAMESANDKIM.