Beef with Mango stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 456.7
- Total Fat: 12.8 g
- Cholesterol: 100.1 mg
- Sodium: 334.2 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 1.8 g
- Protein: 34.8 g
View full nutritional breakdown of Beef with Mango stirfry calories by ingredient
Number of Servings: 4
Ingredients
-
Orange Juice
Granulated Sugar
Cornstarch
Salt
Beef, top sirloin
*Crosse & Blackwell Chutney
Plum Sauce )
Mangos
*Canola Oil
Directions
Combine 2 tablespoons orange juice with sugar, cornstarch, salt, and pepper. Mix with meat and let stand 15 minutes.
Mix remaining orange juice with chutney and plum sauce. Chop half the mango and add to the sauce.
Heat oil in a wok. Add beef and stir-fry until browned. Add mango-plum sauce and stir-fry until glazed and heated through.
Place beef mixture in the center of a serving plate, surround with remaining mango slices.
Number of Servings: 4
Recipe submitted by SparkPeople user SLN421.
Mix remaining orange juice with chutney and plum sauce. Chop half the mango and add to the sauce.
Heat oil in a wok. Add beef and stir-fry until browned. Add mango-plum sauce and stir-fry until glazed and heated through.
Place beef mixture in the center of a serving plate, surround with remaining mango slices.
Number of Servings: 4
Recipe submitted by SparkPeople user SLN421.
Member Ratings For This Recipe
-
DEVONA9
-
SCUBA01