Chicken Avacado Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 260.0
- Total Fat: 13.0 g
- Cholesterol: 25.0 mg
- Sodium: 112.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 6.0 g
- Protein: 13.0 g
View full nutritional breakdown of Chicken Avacado Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
1 tsp canola oil
2 corn tortillas
(6" diameter)
1/4 avocado sliced
1 ounce thinly sliced cooked skinless chicken breast
1 left lettuce, cut into shreds
2 tsp store-bought salsa
2 tsp minced fresh cilantro
Mufa: Avocado
Directions
1. Heat the oil in a nonstick skillet over medium-high heat. Cook the tortillas for about 1 minute on each side or until lightly browned (they will become crisp as they cool.
2. Transfer the tortillas to a work surface. Place the avocado on 1 tortilla. Top with the chicken, lettuce, salsa, cilantro and remaining tortilla. With a serrated knife, cut into 2 half-moons.
Number of Servings: 1
Recipe submitted by SparkPeople user DEBDEBINCT.
2. Transfer the tortillas to a work surface. Place the avocado on 1 tortilla. Top with the chicken, lettuce, salsa, cilantro and remaining tortilla. With a serrated knife, cut into 2 half-moons.
Number of Servings: 1
Recipe submitted by SparkPeople user DEBDEBINCT.