Badger's Asian Style fish stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.5
  • Total Fat: 1.1 g
  • Cholesterol: 53.4 mg
  • Sodium: 840.8 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Badger's Asian Style fish stew calories by ingredient
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Introduction

Simple, Fast and Flavorful Simple, Fast and Flavorful
Number of Servings: 6

Ingredients

    1 qrt Vegetable broth (low sodium)
    2 medium carrots grated
    1/2 cup diakon radish grated
    6 mushrooms sliced
    1 bottle clam juice
    1/3 cup low sodium soy sauce
    1 tbs Thai fish sauce
    cup rice wine vinegar
    Vietnamese hot chili paste to taste (I use about a tablespoon)
    8 oz firm white fish cut into cubes (Mahi-mahi, cod or snapper)
    1 lb fresh clams
    Hand full of fresh cilantro - chopped
    1 fresh lime

Directions

Add first 8 ingredients to large pot and bring to a boil

Add fish, clams and cilantro
When clams open remove from heat
Serve with squeeze of fresh lime

Makes 6 servings
my wife and I will eat 3 servings each as a main course



Number of Servings: 6

Recipe submitted by SparkPeople user GREYBADGER.

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