Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 114.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 53.4 mg |
Sodium | 840.8 mg |
Potassium | 371.2 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.9 g |
Sugars | 3.2 g |
Protein | 17.4 g |
Vitamin A | 201.0 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 5.9 % |
Vitamin D | 3.4 % |
Vitamin E | 0.6 % |
Calcium | 32.3 % |
Copper | 4.2 % |
Folate | 29.1 % |
Iron | 8.2 % |
Magnesium | 3.5 % |
Manganese | 5.0 % |
Niacin | 7.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 3.8 % |
Riboflavin | 6.2 % |
Selenium | 2.9 % |
Thiamin | 2.5 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Badger's Asian Style fish stew
View the full Badger's Asian Style fish stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Badger's Asian Style fish stew
40 calories of Clams, canned, meat only, (0.17 cup)
40 calories of FISH - Mahi Mahi, (1.33 oz)
10 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.67 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Daikon Radish, fresh, (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Fish Sauce, (0.17 tbsp)
0 calories of Rice Wine Vinegar, (0.33 oz)
Calories per serving of Badger's Asian Style fish stew
40 calories of Clams, canned, meat only, (0.17 cup)
40 calories of FISH - Mahi Mahi, (1.33 oz)
10 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.67 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Daikon Radish, fresh, (0.08 cup)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Fish Sauce, (0.17 tbsp)
0 calories of Rice Wine Vinegar, (0.33 oz)
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