Mogueca - Brazilian Fish stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 360.6
  • Total Fat: 22.5 g
  • Cholesterol: 62.3 mg
  • Sodium: 111.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Mogueca - Brazilian Fish stew calories by ingredient
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Introduction

A classic Brizilian dish A classic Brizilian dish
Number of Servings: 4

Ingredients

    1 lb firm white fish (cod, Mahi-mahi, halibut, etc)
    3 cloves Garlic, minced
    juice of 1 Lime
    1 cup chopped onion
    1/2 Yellow Bell Pepper 1/2 Red Bell Pepper chopped
    2 cups chapped Red Ripe Tomatoes
    14 oz Coconut Milk
    1 Tbsp Olive Oil
    salt
    pepper
    1 tbsp paprika (Sweet)
    pinch red pepper flakes
    1 large bunch cilantro chopped

Directions

Instructions to follow

Number of Servings: 4

Recipe submitted by SparkPeople user GREYBADGER.

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