Breakfast Recipes (Most Popular)
Easy, delicious, can be prepared the night before, refrigerated and popped in the oven while you are in the shower for a hot hearty breakfast!
Contains tons of vitamins and minerals, perfect for breakfast, and tastes delicious.
tasty,healthy,flourless high fiber no sugar added, high protein breakfast pancake for 2
This smoothie has over 1/3 your daily calcium and two servings of fruit, plus lots and antioxidents from the wild blueberries.
This smooth, creamy rice pudding has no eggs, so it is vegetarian & vegan as well. I like to use the Jasmine Thai fragrant long grain & vanilla soy milk but you could use your favorite white rice & soy milk. If you use plain soy milk, then you might need to use more sugar & vanilla extract. I love it topped with low-fat coconut milk.
Moist, no sugar added, no fat added high protein yummy muffins about 105 calores each
lactose free filling breakfast, low fat high protein
adapted from a South beach diet reciope
These are great with sugar-free or reduced sugar jam, jelly or lemon curd. You could also add 1/2 cup berries or mini chocolate chips to the mix if you wish.
Schmidt Old Tyme 647 Italian bread works best with this recipe. Two slices with this bread has 13 net carbs.
This casserole assembles quickly, especially if bacon is cooked the night before.