Protein-Avacado-Oatmeal Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.0
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Protein-Avacado-Oatmeal Smoothie calories by ingredient
Submitted by:

Introduction

Epicure smoothie Epicure smoothie
Number of Servings: 1

Ingredients

    1 cup Mixed Berries (Strawberries, Blackberries and Blueberries) - Organic Frozen
    35 gram Epicure Optimum Vegan protein blend (by SHAYWEE)
    1 cup Baby Spinach (raw)
    1 cup (8 fl oz) Water, tap
    1 oz Avacado, Fresh
    0.25 cup Quaker Oats - Quick 1 Minute - Dry

Directions

Blend everything

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DORY.A.

Rate This Recipe