Italian Recipes (Most Popular)
This is an incredibly tasty & easy chicken dish. You'd never guess this was a virtually sin-less dish!
You can add other veggies besides what I've included here. Other good choices include shredded carrots (they fade into the sauce!) or spinach. Also, any variety of pasta will work. So make this with whatever you have on hand.
I got this recipe from Healthy Cooking magazine. I modified a couple things (noted in the ingredients list) and included only the ingredients I actually used in calculating this recipe. Also, I made this into four servings, the magazine makes it into six servings. I wanted the soup to stand alone as a full meal. VERY GOOD vegetarian soup...even us carnivores won't miss the meat here...
I revised the recipe for Italian Turkey Lasagna Rolls to include the right calorie count and nutritional value.
I got this recipe from a school cookbook, it contains an abundance of fresh veggies. I adjust the recipe to my personal taste, but I kept the values for the recipe as follows. Enjoy!
this is the lasagna that my mom always made me when I was a kid. It is hearty with noodles meat and cheese, it is very cheesy so it is definitely an occasional type of food.
This is the Hungry Girl recipe with slightly more fat. Use fat free cheeses to cut down the calories even more! Also, a few more portabellas wouldn't hurt if you have a big enough pan :)
The Morningstar recipe, with a few healthy revisions such as use of reduced-fat mayo. Soy burgers with mozzarella, pesto, and roasted bell peppers!
This recipe is adapted from eatingwell.com’s Creamy Hamburger Noodle Casserole recipe. This recipe uses a combination of lean ground beef and bulgur mixture to create a higher fiber, lower fat dish.
We have this with a salad and fruit.
another crock pot venture using fresh veggies and herbs.
WHEN YOU BUY PRE-MADE PIZZA, YOU CAN'T HELP BUT TO LOOK AT THE LABEL & THINK ABOUT THE CARBS & CALORIES. THIS PIZZA IS LOW-MAINTANCE & EASY ENOUGH FOR KIDS TO DO, PLUS YOU CAN MAKE THIS RECPE YOUR OWN & MAKE IT EVEN HEALTHIER THAN I DID!
This is a healthy twist on an old italian favorite. This meal is very hearty & filling.